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Qigong is a “feeling” art. In this week’s video Master Yu demonstrates some techniques to develop that feeling of “Qi sensations”. Three methods that can help you get a sense of […]
Qigong is a “feeling” art. In this week’s video Master Yu demonstrates some techniques to develop that feeling of “Qi sensations”. Three methods that can help you get a sense of […]
Yu School & Forever Young Society is pleased to announce that due to overwhelming demand from our friends and students, we are launching Yu School OnDemand, allowing students to stream […]
This week Master Jennifer Yu demonstrates some Qigong exercises created to balance out the “fire-natured” energy of the heart during the summertime, its most-active season.First is from the 8 Pieces […]
Yu School can’t thrive without your help! We are seeking wellness instructors/providers to offer a minimum of one free class/service per month to the members of our community who need […]
Did you know the we host a monthly lunch meetup? Usually the second Saturday of each month, after our regular class we meet nearby for lunch and fellowship. Lunch is […]
The movement is gaining momentum! Natural Awakenings in Palm Beach was gracious enough to provide space in this month’s issue to feature a call to action for Yu School’s “Wellness […]
This week I asked Master Yu how we can benefit from Tai Chi practice, and after she gave me all the “textbook” answers, she told me something really special. So […]
Master Jennifer Yu demonstrates the elements of Tai Chi ready position. This is part of a Tai Chi video series presented by Yu School, a non-profit organization based in Boca […]
Welcome to Yu School, a place to learn Taiji (Tai Chi), Qigong (Chi Kung) & Happy Heart Therapy personally from beloved Ms. Jennifer Wenhong Yu. Her unique, motivating and effective style […]