How strong is your Qi? Try Qi Testing!

Qigong is a "feeling" art. In this week's video Master Yu demonstrates some techniques to develop that feeling of "Qi sensations". Three methods that can help you get a sense of what Qi is and how it can be felt. Master Yu recommends you try these methods before a Qigong class, and then try them again afterwards and notice if you feel a stronger Qi sensation. Usually you will.

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