Qigong is a "feeling" art. In this week's video Master Yu demonstrates some techniques to develop that feeling of "Qi sensations". Three methods that can help you get a sense of what Qi is and how it can be felt. Master Yu recommends you try these methods before a Qigong class, and then try them again afterwards and notice if you feel a stronger Qi sensation. Usually you will.

We really hope you enjoy our videos. Please subscribe to our channel to help build our reach, and post comments if you have any questions. We love talking to any sincere Qigong practitioners. Thank you!